


Let me help you find clarity and support you through your next transition
Leadership Coaching
Now Available for Online Coaching

ABOUT ME & Coaching
A change in life can occur quickly, and the transitional phase of change can feel unforgiving at times.
Transition is defined as any period when the routine of life is unstable and uncertain. Common transitions could be becoming a new parent or an empty nesters, a new university graduate pursuing their first job, returning to work after a long absence, or getting out of a relationship that was challenging and exhausting.
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Let me help you...
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Re-connect to yourself and your values to build stronger relationships
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Awaken your authentic self and inner wisdom to lead a life that is fulfilling
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Break unwanted habits and get unstuck
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Find your true passion to guide your career choices
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Increase your resilience and confidence
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Support and inspire you to live your dreams and not feel alone in your journey
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I have completed my Co-Active Training Institute (CTI) training and certification, as well as an Advanced Practitioner in Hope-Action Theory & Practice for career transitions.
If you feel I could help you with your current transition or a challenging decision you are facing, just send me an e-mail and we can connect to see if we are a good fit for each other.
I provide 45 minute complimentary session, in order to discover if coaching is right for you.
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Credentials
- Coach Training (Co-Active Training Institute)
- Associate Certified Coach (ACC) with International Coaching Federation
- Advanced Practitioners, Hope-Action Theory Certification (Career Coaching)
- Group Coaching Certification (Group Coaching Headquarters)
- Honours Bachelors of Kinesiology
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Continuing Education
- Introduction to Conscious Leadership (Conscious Leadership Group)
- Effective Group Facilitation (Simon Fraser University)
- Designing Dynamic Experiences Training (Primary Shift)
- Liberating Structures Facilitation Course
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Volunteer
​- Mentor for Professional Women's Group (Dress for Success)
- Navigating your Career with Resilience workshop (Dress for Success)
- Coach Approach to Supporting Clients workshop (Canadian Mental Health Association)
- Kayak Volunteer for WOW (Women on Water)